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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Wednesday, 15 April 2020

9:16 am

Eye protection

Eye protection


Common Eye Complaints
The eyes are the most sensitive part of the body. Therefore, carelessness from them can cause major damage. Sinusitis (eye membrane edema) is a common eye disease. It is an infection of the fine membrane of the front of the eye. Causes of anxiety: This infection is common in young and old children and those using contact lenses.
Bacterial effects result in yellowish discharge from the eyes, which is cleansed by eye-catching antibiotic drops. If there is irritation in the eyes and water from the eyes, there is the possibility of an allergy to the membrane of the eye that causes allergies. This condition usually occurs during the Hay Fever season.
But it can happen in other parts of the year.



A few tips for improving vision
To keep your eyes healthy, it is important to provide them with healthy diet and exercise.

People who use glasses should remove the lenses for a while in the day, walk, look at things far and near, and try to look at the distant objects with the eyes firmly fixed. This makes the eye work better.
Eyes can be rested with the palms of hands. This is how to sit calmly.
Place your elbows on the table, with both hands forming a cup, mixing the fingers together, now covering both eyes. Be sure not to touch the hands with your eyes. Breathe comfortably through the nose. Keep your eyes calm and keep this position until all the light behind the pants disappears. By the time it gets completely dark, your eyes will feel comfortable.
Repeat this process two or three times a day, this process improves the visuals.
Keep your eyes closed for a second with your eyes closed for a second or two and close your eyes on the written recording alphabet.
The napkin is also a lightweight exercise to keep the eyes healthy. A small gland is found in the upper skin in which the fluid in the eye moistens the eyes, and when the eye is tilted, the fluid opens the eyeball. Cleanses

The sign of healthy eyes is that they often blink. The eyelids increase in the bright light. In winter, if the eyelids are wrinkled, the eyes stay warm and protected from drought due to outdoor air. Become
It is important to blink your eyes after every five seconds. During learning, you should speed up the process of computer use and sunlight.

When lying down on the bed to sleep, calm your eyes, close your eyes and take a deep breath and try to adjust the darkness to the eyes.
Physical exercise is useful to improve vision. The health of the eyes depends on the muscles and the organs that supply them with blood. When physical health is good, the symptoms of tiredness in the eyes will not be noticeable.

Exercise in the open air accelerates the blood, increasing the ability of the heart to pump blood. As a result, the blood supply to the eyes becomes transparent, which stimulates the eyes, nerves faster and Helps to convey the right message. Therefore exercise should be done regularly, at least thirty minutes a day can be useful for visual inspection. Care is also required for their health. Water cleanses eyes

Tuesday, 14 April 2020

10:03 pm

Corona Virus: Fever, cough and shortness of breath, what are the symptoms of this disease and how to prevent it?



This infection affects the lungs
Worldwide, the number of certified victims of Corona virus has increased to 19 million and the death toll has increased to more than 100,000. If you look at Pakistan, there are more than 5700 people affected by Corona, while over 100 people have died as a result of the outbreak.

The corona virus is spreading all over the world and special measures are being taken to minimize the damage. Learn how to prevent it and how to prevent it.

What are the symptoms?
It apparently starts with a fever followed by a dry cough.

After a week there is difficulty breathing. Some patients have to go to hospital.

It should be noted that the symptoms of nosebleeds and sneezing are rare in this infection

What is the difference between corona virus and flu?

Corona Virus: What is meant by social distance and self-isolation?

Corona virus: Avoid these six fake medical tips

Corona Virus: Why It's Not So Hard to Touch the Face

According to the World Health Organization, the duration of the infection from exposure to symptoms is 14 days.

But some researchers say it can be up to 24 days.

Life in Fear of Virus, Diary of a Wuhan Girl

New coronary virus patients in more than China

Where Did the Corona Virus Start?

Some Chinese scientists believe that some people can cause infection even before symptoms appear.

How Deadly Is the Corona Virus?
World Health Organization WHO says after reviewing data from 44,000 patients infected with the virus

81% of people had mild symptoms
Severe symptoms appeared in 14%
Five percent of people became seriously ill
The mortality rate for this disease, named Cod 19, was one to two percent, but the numbers cannot be trusted.

Thousands are still undergoing treatment, and mortality may increase. But it is also unclear how many cases of mild symptoms are not reported, in which case the mortality may be even lower.

One billion people suffer from influenza every year, and between 200,000 to 600,000 people are killed. The severity of the flu changes every year.

Is Corona Virus Curable?
It is currently being treated in basic ways, keeping the patient's body active, assisting with breathing, as long as his immune system is able to fight the virus.

However, vaccine preparations are under way and it is expected that by the end of this year, the drug will be tested on humans.

The hospitals have begun to use pre-existing drugs against the virus to see if they have any effect.

How can we protect ourselves?
World Health Organization says:
Wash your hands with soap or gel that can kill the virus.
Cover your mouth with coughing or sneezing, it is best to wash your hands from the tissue, and immediately afterwards, so that the virus does not spread.
Avoid touching your eyes, nose and mouth after touching any surface. Being infected with a virus, it can enter your body.
Don't go near people who are coughing, sneezing or having fever. Virus drops from their mouths can flow into the atmosphere. Keep at least one meter, or three feet, from such persons.
If nature feels bad, stay home. If you have a fever, cough or difficulty breathing, seek immediate medical help. Follow the instructions of the medical authorities.


How fast is it spreading?
Thousands of new cases are being reported every day. However, analysts say that in fact it may be spreading far beyond that, at least 10 times as much as is reported in official statistics.

It has spread to South Korea, Italy, Iran so far, after which it is feared it will become a global epidemic. The global outbreak of any infection is called the outbreak when it spreads to different parts of the world.

The World Health Organization says they are concerned about the number of special cases that are indirectly related to China. “The chances of the virus being present are increasing,” says the company. '

With winter colds and flu spreading more rapidly, it is likely that climate change will help prevent the spread of the outbreak.

However, a virus similar to the Corona virus 'Middle East Respiratory Syndrome' spreads to Saudi Arabia over the summer. Therefore, there is no guarantee that the summer will stop the outbreak.

How did it all start?
The virus itself is not 'new'. It's just new to humans. It has come from one creature to another.

Many early cases were linked to a market in Wuhan in China where animal meat was found.



In China, many people are very close to animals that can transmit the virus. And densely populated cities mean the disease can spread easily.

The disease, called cirrhosis, also started with the Corona virus. It started with bats and ended up being humans through Sweat Cat.

The SARS epidemic killed 774 people in China in 2002, and more than eight thousand were affected.

This is the seventh variant of the recent virus Corona virus and no changes have been seen so far. But when the situation is resolved, the scientists are close to it

Friday, 3 April 2020

5:43 pm

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Saturday, 7 October 2017

6:13 am

Sweat too muchIs it a sign of any disease?

It is not unusual to sweat too much during the summer but in some people its intensity is very high and it may be a sign of a specific disease.
This warning came in a UK medical study.
According to the British Department of Health, the term called Hyperhidrosis shows its sign in the form of excessive sweat emissions.
This eliminates excessive sweat on the entire body or specific parts such as hands, handbags, legs of the feet, face, chest, and the exclusion on the rest is normal.
According to the research, it is not yet known why some people suffer, it is estimated that specific glands are more dynamic.
Read More: Does men get more sweat or women?
This illness may arise at any age and at any moment, but most adolescents are more likely to suffer from it, but older and child may suffer.
Research suggests that sweat plays an important role in physical health, because it helps keep the heat cool, keeping the physical temperature stable, while sweating, sweat in emotional condition.
Also read: The more sweat, the soothing perfume
Research suggests that by leaving too much sweat, it is not a serious threat to health, but it can negatively affect other references.
Researchers said when sweat is very high, it has serious effects on social life, but it can also cause depression and mental anxiety.
Such people should reduce the use of caffeine and more pepper spices so that it may decrease while wearing open clothes may also be beneficial.
News Source
Is it a sign of any disease?

Friday, 6 October 2017

6:18 pm

Without dieting at the waist and abdomen easily please

An experiment was conducted to know about 40 people who were underweight on 400 dead bodies; Photography Kills: Weight loss and obesity oftenreduce their weight and reduce their backs and stomachs. Looks like headingdiets. However, now there is agood news for those people that it is very easy to lose weight due to lack of weight loss. To reduce weight and be"smart" it is important that you eat healthy food, have lunch, take small nails, cook every nicely and well, most of all when stomaching. If you have sense, leave the food, donot eat more than your hunger to enjoy the taste. This is the summary of the research done earlier. Men with women are also very upset due to obesity, and try to spend smart night and night, to exercise exercises and dialing etc., by reducing obesity. However, weight lossafter diating reduces but due to lack of proper diet, and in some cases, due to some diabetes, rapidly increases in weight, which causes double distress. But now there is a good news for fat people that weight loss without dieting can be reduced, and the ideal,proportional and beautiful body can be obtained. According to recent research, those who focus only on one task at one time, succeed in achieving their goals, including weight loss and smart waist. According to a study published in the International General of the Beirutl Medicine, an experiment was conducted toknow the weight loss of 400 men and women in the age of 47. All these people volunteered for their services voluntarily. Experts weighted those individuals, especially the weight of the stomach and the body's weight was given special consideration, and then they were given a 15-question questionnaire that was given to their daily habits such as cigarettes and their overall mindset. Was ranked. Later, all the habits including diet, routines, and smoking were controlled and bad